Indian Curries
Its near-zero flavour interference means spice-forward curries — built on cumin, coriander, mustard seeds, and turmeric — taste exactly as they should. The oil carries the masala, not the other way around.
Jeevan Rekha Refined Soybean Oil is one of the very few vegetable oils that delivers a meaningful dose of Alpha-Linolenic Acid (Omega-3 ALA) — 6 to 8 grams per 100g — alongside a rich Omega-6 Linoleic Acid profile scientifically linked to maintaining healthy blood cholesterol. With a high smoke point of ~232°C, natural Tocopherols, and fortified Vitamins A & D, it is engineered to serve every cooking method in the Indian kitchen — from everyday tadkas to festive baking.
Explore Benefits
Soybean oil is the global benchmark for kitchen versatility — and for good reason. Its nearly flavourless character comes from an exceptionally low level of natural colouring pigments, allowing it to act as a pure, transparent medium that amplifies the spices and ingredients you add — not itself.
Its near-zero flavour interference means spice-forward curries — built on cumin, coriander, mustard seeds, and turmeric — taste exactly as they should. The oil carries the masala, not the other way around.
With a smoke point of ~232°C, it maintains thermal stability well into high-heat frying without producing harmful polar compounds — delivering consistently crisp, dry, non-greasy results.
Its low viscosity at room temperature makes it ideal for cold applications — emulsifying effortlessly into vinaigrettes and adhering evenly to greens without pooling or heaviness.
The high proportion of unsaturated fats remains stable in oven heat and integrates seamlessly into batters, yielding consistently moist crumb structure and extended shelf life in baked goods.
Every drop carries 100% refined soybean oil — the world’s most widely consumed edible oil — plus FSSAI-mandated Vitamin A & D fortification and TBHQ antioxidant protection for lasting freshness.
At 52.5–70g of PUFA per 100g, soybean oil ranks among the richest plant-based sources of polyunsaturated fat — with zero cholesterol and a caloric density of 900 Kcal optimal for active households.
| Features | Top ChoiceSoybean Oil | Palm Oil | Sunflower Oil |
|---|---|---|---|
| Smoke Point | High (Suitable for all cooking) | Moderate | High |
| Flavour Profile | Extremely Neutral | Heavy, noticeable taste | Neutral |
| PUFA Content | High (52.5–70g per 100g) | Very Low (~9%) | High (~65%) |
| Omega 3 Source | Excellent (ALA 6–8g) | Negligible | Negligible |
| Saturated Fat Level | Low (20g per 100g) | High (~50%) | Low (~10%) |